{"product_id":"flex-seeds-1","title":"Flax Seeds - Vitamins \u0026 Minerals - Omega-3","description":"\u003cp\u003eFlax seeds are small, flat, oval-shaped seeds from the flax plant (Linum usitatissimum) that feature a crispy texture and a mild, nutty taste\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBenefits:-\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e•⁠  ⁠\u003cstrong\u003eOmega-3 Fatty Acids\u003c\/strong\u003e: An abundant plant source of alpha-linolenic acid (ALA).\u003cbr\u003e•⁠  ⁠\u003cstrong\u003eDietary Fiber\u003c\/strong\u003e: Rich in both soluble and insoluble fiber.\u003cbr\u003e•⁠  ⁠\u003cstrong\u003eLignans:\u003c\/strong\u003e High in plant-based phytoestrogens and antioxidants.\u003cbr\u003e•⁠  ⁠\u003cstrong\u003eVitamins \u0026amp; Minerals\u003c\/strong\u003e: Contains thiamine (vitamin B1), copper, magnesium, phosphorus, and manganese\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eEasy Everyday Additions\u003c\/p\u003e\n\u003cp\u003e•⁠  \u003cstrong\u003e⁠Oatmeal \u0026amp; Porridge:\u003c\/strong\u003e Stir 1–2 tablespoons of ground flax seeds directly into your warm breakfast bowl.\u003cbr\u003e•⁠  \u003cstrong\u003e⁠Smoothies:\u003c\/strong\u003e Blend a tablespoon into your favorite fruit or vegetable smoothie for a quick fiber boost.\u003cbr\u003e•⁠ \u003cstrong\u003e ⁠Yogurt \u0026amp; Cereal:\u003c\/strong\u003e Sprinkle ground seeds over yogurt, parfaits, or cold breakfast cereal.\u003cbr\u003e•⁠  ⁠\u003cstrong\u003eSalads \u0026amp; Soups\u003c\/strong\u003e: Dust ground flax seeds over fresh salads, bowls, or warm soups just before serving.\u003c\/p\u003e","brand":"Roots N Organic","offers":[{"title":"Pack 1","offer_id":68019705872583,"sku":null,"price":450.0,"currency_code":"PKR","in_stock":true},{"title":"Pack 2","offer_id":68019705905351,"sku":null,"price":799.0,"currency_code":"PKR","in_stock":true},{"title":"Pack 3","offer_id":68019705938119,"sku":null,"price":1050.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0807\/7197\/3319\/files\/PHOTO-2026-10-13-11-49-21.jpg?v=1791980225","url":"https:\/\/rootsnorganic.com\/products\/flex-seeds-1","provider":"Roots N Organic","version":"1.0","type":"link"}